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Hi, my name is Randall Gartman and I am a Certified NLP Practitioner, Certified Personal Trainer from the Cooper Institute and Motivator. I help people unlock their hidden potential by removing barriers that prevent them from achieving their personal best.


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+ 5 - 2 | § PermaLink | TrackBackThe Muscle Building Myth's

This is part 2 of the "Are your thoughts compelling you to take action in the appropriate direction" articles. This muscle building problem affects so many men, you wouldn't believe it. Even some top professionals in the bodybuilding industry fall prey to the following mistakes....

My arms are small so I need to work them more--
My legs are small so I need to work them more
My abs are too big so I need to work them more-- what?

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