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| Description |
| Description |
Teleclass Group Coaching  With the exception of me being physically beside you, this is perhaps the most powerful and effective program you can get into without investing a lot of money. Basically, I created this program to help you stay motivated, focused and productive, without digging deep into your pocket book.
As a personal trainer and coach, people pay me upwards of $100 per hour for my services in Food, Nutrition, Exercise, Behavior Modification and Life Coaching. With this program, you will have the opportunity to get all of this and more and you will be able to do it at a fraction of the cost.
Each week a new teleconference number and secret PIN will be sent to your Email's Inbox describing the topics and outlines that will be discussed. In addition, under the mediation of technology, you will have the opportunity to get your questions answered and participate in some of the most exciting group topics in the health and fitness industry.
I really could go on and on and...but I will just urge you join me and my group every week.
Please check for the availability of seats here before purchasing your class. CHECK SCHEDULE
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| Length |
6 x bi-Weekly Group Teleclass Sessions.
You will have the option of choosing a Tuesday, 8:00 p.m. (CST) or Wednesday, 9:00 p.m. (CST).
Currently, I haven't had the need to schedule morning sessions. Please send me an Email if you would like to see morning sessions scheduled.
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| Prerequisite |
If you have purchased the eMpowering Physical Mastery System, this coaching series is part of the package and you may Login by entering your Email Address and Name into the form below. You will be transferred to a confirmation page and once your information is verified you will be emailed your Conference Number, Secret PIN and Topic for the week.
NON eMPOWERING PHYSICAL MASTERY CUSTOMERS
If you have not purchased the eMpowering Physical Mastery System, you can still take advantage of the group coaching sessions by selecting the "Buy It Now" Link below. I urge you to save your self some money and to take a look at the eMpowering eCalc Pro offer by selecting this link here first.
RENEWING eMPOWERING PHYSICAL MASTERY CUSTOMERS
If you did purchase the eMpowering eCalc Pro but you still wish to continue with group coaching sessions, use the "Subscribe" link below to continue your subscription. You may purchase 6 weeks of additional sessions at an extremely discounted rate. Remember, to receive this discounted rate you must already be a member and have already purchased the eMpowering eCalc Pro.
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| Price |
| $300.00 |
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| Syllabus |
| Syllabus |
Coaching Session Topic ONE:
* Intro- on Class Structure and classroom etiquette.
* Quick Guide to using the eMpowering Physical Mastery System
* Simple strategies to help plan your day for healthy living.
* 5 easy things you can do right now to energize you every day and speed up your metabolism (These really work).
* Learn two simple techniques that you can do sitting at your desk that can actually help you lose up to an additional pound of fat every week and you won't even need to break a sweat.
Coaching Session Topic Two:
* Making sure your desire to lose weight and get healthy is working for you and not against you.
* Learn how to conquer self destructive behavior and overcome the negative words that emotionally trigger instant failure.
* How to overcome shame and guilt, the two single most destructive emotions.
Coaching Session Topic Three:
* Creating the evidence you need to support new successful actions (Most Important)
* Learn the most effective exercises for losing weight and speeding up your metabolism and find out why your visits to the gym have been unsuccessful in the past.
* Discover 3 Fat burning secrets that will amaze you!
* How to overcome the single identifiable reason you personally self destruct.
Coaching Session Topic Four:
* Creating the focus you need to accomplish your plan
* Building momentum (How you can easily motivate yourself to real action every time)
* Virtual classroom demonstrations - This is a lot of fun but really effective!
Coaching Session Topic Five:
* 5 minute adjustment to your plan - How to identify your results and what is working for you!(A key factor to your success!)
* How to use what you have learned to anchor yourself to your new habits.
* Discover how to monitor your stress zone - This is critical!
* Guaranteed strategies to reduce your stress!
* Learn the top healing foods you can eat that will help you speed up your body's fat burning furnace.
Coaching Session Topic Six:
* Graduation Day!
* How you can become truly committed for life.
* How your new belief's will strengthen your faith in your abilities.
* How to help your family adjust to the new you!
* Using the eMpowering eCalc for life for continued success.
* MP3 recordings of your 7 classes are emailed to you for an easy reference of your classes. |
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